Wound Care

• Remove dressing in 2 days and apply band aid to cover sutures.
• You may shower in 3 days; be sure to pat the incisions dry afterwards.
• Do not scrub the area; just allow water/soap to wash over you.
• Do not bathe or swim until approved by Dr. Pettit.

Ice

• You will be provided with ice packs on the day of your surgery. We recommend that you use ice on a consistent basis for the first 24–48 hours. This will help reduce post-operative swelling. After that, use as necessary.
• Use a cloth between the ice and your skin. DO NOT place ice directly on skin as this may cause frostbite. Do not leave ice wrap or cold therapy on for more than 30 minutes without checking your skin.

Brace

• With a Root Repair, you will be placed in a post-operative brace. When seated you may unlock the brace and gently bend the knee, but limit knee flexion to 0-90 degrees for the first 2-4 weeks. Lock it in extension when up.
• Keep the brace locked straight while walking with crutches, at rest you may gently bend your knee.
• You will have a bulky dressing initially which can be removed after 2 days.
• The brace will be used for 6-8 weeks after surgery until your muscles are strong enough to accommodate stairs and walking without the brace

Crutches & Weight bearing status

• Following a Root Repair, you will be non-weight bearing or toe-touch weight bearing, with the brace locked in extension, for the first 6 weeks.
• After 6 weeks we will begin weaning you off the crutches as your strength allows.
• You will gradually wean off the crutches during weeks 7-9; most patients are walking without crutches by about 9 weeks, once able to ambulate without a limp and comfortable doing so.

Physical Therapy

• Formal physical therapy will be ordered by your orthopedic surgeon prior to surgery. Following a Root Repair you should start formal physical therapy within 2-5 days. The prescription and protocol should be given to a physical therapist of your choice so you can begin your program as directed under close supervision of your surgeon.
• Until you begin working with a therapist, you can do some exercises at home, such as: quad sets, leg raises, flexion and extension, and calf pumps (see pictures below). You may begin these exercises the day following your surgery, along with gentle range of motion.

Pain Control and Medications

You have been given a regional anesthetic block prior to your operation. This will wear off in the evening following your surgery.

1. Pain Medication: Tylenol 1000mg every 8 hours and, unless discussed otherwise, you have been prescribed a narcotic pain medication (Oxycodone 5mg) to take every 4-6 hours as needed.
• DO NOT drive/use any heavy machinery, drink alcohol, make any life-changing or legal decisions (i.e. sign a will), or participate in activities that require a lot of physical skill, as narcotics may change your mental acuity. On rare occasions they may cause confusion or disorientation, we advise you to discontinue this medication should that occur.
• Narcotics can be addictive. Dispose of any excess medication at a police/fire station.
• Take a stool softener (e.g. Colace) while taking narcotic medication, as narcotics may cause constipation.  If this does not help alleviate your constipation, you can try adding miralax or milk of magnesia. Please call our office if this regimen does not alleviate your constipation.
• If you have any questions or concerns about narcotic strength medications, please contact us.
• Journavx (suzetrigine): If Journavx has been prescribed, take it in place of the Oxycodone. Start with a loading dose of 100 mg (two 50 mg tablets), then take one 50 mg tablet twice a day (every 12 hours) for two weeks. If you are not getting adequate pain control with Journavx, you may take Oxycodone instead. Do not take Journavx and Oxycodone at the same time, and avoid grapefruit while taking Journavx.
2. Anti-nausea: Zofran (Ondansetron): Take as prescribed if needed for nausea
3. Anti-Inflammatory: Unless contraindicated due to other health reasons, you have been prescribed a non-steroidal anti-inflammatory drug (Ibuprofen 800mg) for use postoperatively. If you have no personal history of adverse response to anti-inflammatories (NSAIDs), take as prescribed every 8 hours with food to help reduce swelling and pain. Do not take other NSAIDs (Advil, Aleve, etc) with Ibuprofen.
4. DVT prophylaxis: Please take one 81 mg Aspirin twice daily for 30 days following surgery to help minimize the risk of blood clot (extremely rare). If you are under age 16, unable to take aspirin for other medical reasons, or currently on anticoagulation, you do not need to take aspirin after surgery.
5. Muscle relaxer: Flexeril (Cyclobenzaprine) for muscle spasms in quadriceps muscle. Take this as needed, it will make you drowsy.

Tylenol and Ibuprofen are the foundation for your pain control regimen

Example dosing: 1000mg Tylenol then 4 hours later 800mg Ibuprofen then 4 hours later repeat- every 4 hours alternate between Tylenol and Ibuprofen. Oxycodone as needed for breakthrough pain.

*You should not exceed 3,000mg of Tylenol or 3,200mg of Ibuprofen in 24 hours.

Driving

• You may drive once you have full control of your arms and legs. Do NOT drive if you are taking narcotics! If you have had surgery on your RIGHT knee, please wait 2-4 weeks after your surgery and have full range of motion of your knee. If you drive a manual transmission vehicle and have had surgery on your LEFT knee, please also wait 2-4 weeks to prevent irritation from operating the clutch. We recommend you practice driving in an open parking lot before returning to the road. If you have to drive for long periods of time within 2 – 4 weeks after surgery, we recommend taking frequent breaks to walk and stretch, to decrease the risk of a blood clot.

Return to Work

• You may return to work as soon as you are comfortable and able to safely weight bear without crutches. This typically will occur 6 weeks post-op, depending on your job type. Return to work notes can be obtained at your first post-op appointment.

Follow-up Appointment

• Schedule your first post-operative appointment 7-10 days following your surgical procedure. If you have sutures that need to be removed, this will occur at your first post-operative visit. If you do not have a post-operative appointment scheduled when you leave following surgery, please call 513-354-3700 to make the appointment or 513-441-5639 (Direct Line to Sandy Evans)

****Signs & Symptoms to Immediately Report****

Call 911 and go to the nearest hospital if you are having chest pain or trouble breathing.